If you haven’t heard any of MC Yogi’s music, I recommend treating yourself. He is more than an artist, I view him as a teacher. The song featured in this Ted Talk is called “Be the Change.” It is about the life and work of Ghandi and is a powerful piece of work. It’s also really catchy! I hope you enjoy it!
PS Has anyone ever taken a vow of silence? If so, for how long? How often? What did you learn/discover about yourself and your relationships?