The bars of our judgments contain our mistakes. House our regrets. Cage our consequences. I imagine bleeding out of the lines. Running beyond the inked markings that define my life. […]

Today I have been thinking about renewal. The New Year invites us to color her fresh face with a new pallet…to choose our hues carefully as this is our chance […]

This piece came to me after beginning the quest to become seriously honest with myself about my own suffering. For several months, I’ve felt a growing restlessness with periods of […]