Positive Affirmations: My Breath is Easy, Deep and Full
I am breathing. My breath comes and goes with ease. I do not even have to think about it. I can control my breath if I wish. I can take longer, […]
Tag Archives: Self-healing
The Waiting is the Hardest Part
Nobody ever said you always have to know exactly what to do. Sometimes the only thing you can do is wait. Waiting is a challenge. If you succumb to worry […]
Using the Hierophant for Personal Empowerment
Engaging with the Hierophant can be tricky. When this card appears in a reading I am immediately filled with a sense of personal responsibility for my beliefs and actions. This […]
I Love Crystals
Do you use crystals for healing? If not, I highly recommend forming a relationship with crystals. Crystals can be used in many ways. I use them during meditation, I charge […]
Meditation: Raising Your Vibration with Poetry
Namaste. This meditation is focused specifically on a poem by Kahlil Gibran, but it can be used for any poetry that resonates with you. Poetry is capable of evoking catharsis, and […]
Om Mani Padme Hum
I find chanting enchanting. There is something about the rhythmic nature of chanting that puts me in a peaceful trance. The vibration of my voice emitting these powerful, ancient syllables, that […]
Grieving with an Open Heart
I want desperately to turn back time and give him one last hug. I want to make sure he knows how adored he is and how honored I am that […]
Why Do We Love Forrest Gump So Much?
The question came to me during savasana tonight: Why do we love Forrest Gump so much? What is it about his character that makes him pretty much universally liked? As […]
Tarot Tips for the Holidays: Enjoy Life in a Balanced Way
Hello, and welcome to my second post in the series I’m calling “Tarot Tips for the Holidays.” Each post offers exercises with Tarot cards meant to help you foster peace, understanding, compassion and […]
Tarot Tips for the Holidays: Open Up Your Heart
Every week from now until Christmas I will write a post in a series I’m calling “Tarot Tips for the Holidays.” Each post will be a sort of guided reflection […]
joyful cacophony 